Inspiration for the Mind, Body & Spirit
Wellness | Growth | Transformation | Holistic Practices
A Quiet Celebration of 750 Downloads
This journey hasn’t always been easy. There have been moments where recording felt daunting and where self-doubt whispered a little too loudly. But there was always a deeper…
The Unexpected Healing Power of Crystals: A Personal Encounter
Crystals, I’ve come to understand, are not just decorative or symbolic. They are energetic allies. They hold frequency. They listen. They wait until we’re ready and when we…
The Moon’s Magnetic Pull: Why You Feel It in Your Body, Mind and Soul
There is a reason why the Full Moon makes people pause, dream, or feel deeply. Why sleep gets disrupted, why emotions swell, and why your intuition feels razor…
The Inevitable Step In The Growth and Evolution Journey
Unlearning societal conditioning is not about rejecting everything we’ve ever known; it’s about discerning what is truly ours and releasing what is not. It is a return to…
Stepping Into Your Highest Self
In this blog post, I discuss my embodiment journey, sharing practical steps and tools to get started on your own embodiment journey. Embodiment Alignment is a journey of…
🎉Celebrating 500 Downloads On The Evolving Younity Podcast! 🎉
In this blog post, I write about my journey on my growth and journey, consistently showing up even when I was scared to. Cheers to 500 downloads on…