Unlearning societal conditioning is not about rejecting everything we’ve ever known; it’s about discerning what is truly ours and releasing what is not. It is a return to our essence, a journey back to ourselves.
When Your Body Craves Rest Have you ever felt like your body was begging you to slow down, yet you kept pushing forward? I have, and it took me a while to put these thoughts together into words, probably because I’ve been living in the very cycle I’m trying to break. For me, 2024 has…
How Our Subjective Beliefs Shape Our Reality In my day job, I work closely with clients to assess their hearing capabilities and dispense hearing devices, whether they are paying out of pocket or receiving support from third-party organizations. Recently, a major hearing device manufacturer launched a new line of hearing aids with a staggering price…
Your NEW-YEAR check-in It’s a new year – if you’re one of the many millions of people, you say that … new year, new me line – year after year. Go hard at whatever it is that you want to change for a few weeks and revert back to your good ol’ habits. I will…
Learn about the benefits of rest in this blog post as you embark on your transformation journey.