Tag: empowerment
THE SEED of DOUBT
How to pull through DOUBT… Regardless of how discipline we are, how motivated we are, doubt is part of our innate thought processes, especially when we are on a relatively new path. The seed of doubt comes in form of thought patterns that are not in harmony with the goals we set out to achieve.…
Transform Your Journaling: Shift to Future Realities
In this blog, I discuss the benefits of journaling for mental clarity and emotional health. Suggesting an effective way of shifting focus from past anxieties to a positive future through journaling. By concentrating on future realities, individuals can rewire their thoughts and emotions, fostering hope and motivation, ultimately leading to personal transformation and a more…