Tag: awareness
The ONE Life Question You Should Be Asking
WHAT GIVES YOUR LIFE MEANING? Over the last few weeks, I have heard my fair share of transition stories with an individual as young as 46 years old, being okay one moment and the next moment made his transition from a heart attack; the contractor who came in to work and was going to move…
THE SEED of DOUBT
How to pull through DOUBT… Regardless of how discipline we are, how motivated we are, doubt is part of our innate thought processes, especially when we are on a relatively new path. The seed of doubt comes in form of thought patterns that are not in harmony with the goals we set out to achieve.…
THE POWER of MEDITATION
This post blog discusses the transformative power of meditation and simple ways you can start your own meditation practices at the comfort of your own home.
BREAKING FREE – the MEDIOCRE LIFE
In this blog, I discuss my journey as I went on a transformative solo trip to the Dominican Republic in 2019, where I found solitude and began to explore my purpose. Emphasizing the importance of self-reflection, instincts, and pursuing happiness, this led to the notion of breaking societal norms to live a fulfilling life.
Transform Your Journaling: Shift to Future Realities
In this blog, I discuss the benefits of journaling for mental clarity and emotional health. Suggesting an effective way of shifting focus from past anxieties to a positive future through journaling. By concentrating on future realities, individuals can rewire their thoughts and emotions, fostering hope and motivation, ultimately leading to personal transformation and a more…