• The Mind-Body Balancing Effects of Sound Bath Mediation

    The Mind-Body Balancing Effects of Sound Bath Mediation

    Sound-bath meditation is an alternative meditative practice using sound from various acoustic instruments to promote health and well-being. It aids in calming the nervous system, reducing stress, and enhancing focus. Open-mindedness is encouraged when attending sessions.

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  • Why Changing Your Environment Is Necessary For Your GROWTH.

    Why Changing Your Environment Is Necessary For Your GROWTH.

    In this blog, I discuss the benefits of change if you feel stuck on your growth and transformation journey.

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  • The ONE Life Question You Should Be Asking

    The ONE Life Question You Should Be Asking

    WHAT GIVES YOUR LIFE MEANING? Over the last few weeks, I have heard my fair share of transition stories with an individual as young as 46 years old, being okay one moment and the next moment made his transition from a heart attack; the contractor who came in to work and was going to move…

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  • MANIFESTATION TRAPS THAT KEEP YOU STUCK

    MANIFESTATION TRAPS THAT KEEP YOU STUCK

    In this blog, I discuss manifestation misconception and simple easy to follow steps to manifest your desires.

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  • THE SEED of DOUBT

    THE SEED of DOUBT

    How to pull through DOUBT… Regardless of how discipline we are, how motivated we are, doubt is part of our innate thought processes, especially when we are on a relatively new path. The seed of doubt comes in form of thought patterns that are not in harmony with the goals we set out to achieve.…

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