Category: Growth & Transformation
The Mind-Body Balancing Effects of Sound Bath Mediation
Sound-bath meditation is an alternative meditative practice using sound from various acoustic instruments to promote health and well-being. It aids in calming the nervous system, reducing stress, and enhancing focus. Open-mindedness is encouraged when attending sessions.
What are you MANIFESTING in 2024?
Your NEW-YEAR check-in It’s a new year – if you’re one of the many millions of people, you say that … new year, new me line – year after year. Go hard at whatever it is that you want to change for a few weeks and revert back to your good ol’ habits. I will…
Why Changing Your Environment Is Necessary For Your GROWTH.
In this blog, I discuss the benefits of change if you feel stuck on your growth and transformation journey.
The ONE Life Question You Should Be Asking
WHAT GIVES YOUR LIFE MEANING? Over the last few weeks, I have heard my fair share of transition stories with an individual as young as 46 years old, being okay one moment and the next moment made his transition from a heart attack; the contractor who came in to work and was going to move…
MANIFESTATION TRAPS THAT KEEP YOU STUCK
In this blog, I discuss manifestation misconception and simple easy to follow steps to manifest your desires.